Water plantain
Alisma plantago-aquatica
Description: This plant has small, white flowers and heart-shaped leaves with pointed tips. The leaves are clustered at the base of the plant.
Habitat and Distribution: Look for this plant in freshwater and in wet, full sun areas in temperate and tropical zones.
Edible Parts: The rootstocks are a good source of starch. Boil or soak them in water to remove the bitter taste.
CAUTION
To avoid parasites, always cook aquatic plants.
Survival index
All text and images from the U.S. Army Field Manual 3-05.70: Survival.
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