Appendix B

Edible and Medicinal Plants

Nettle

Nettle
Urtica and Laportea species

Description: These plants grow several feet high. They have small, inconspicuous flowers. Fine, hairlike bristles cover the stems, leafstalks, and undersides of leaves. The bristles cause a stinging sensation when they touch the skin.

Habitat and Distribution: Nettles prefer moist areas along streams or at the margins of forests. They are found throughout North America, Central America, the Caribbean, and northern Europe.

Edible Parts: Young shoots and leaves are edible. Boiling the plant for 10 to 15 minutes destroys the stinging element of the bristles. This plant is very nutritious.

Other Uses: Mature stems have a fibrous layer that you can divide into individual fibers and use to weave string or twine.

Survival index

All text and images from the U.S. Army Field Manual 3-05.70: Survival.
Appearance of these materials here does not constitute or represent endorsement by mongabay.com.
ProbablyHelpful.com is not responsible for inaccurate or outdated information provided by the U.S. Army Field Manual 3-05.70.