Appendix B

Edible and Medicinal Plants

Mango

Mango
Mangifera indica

Description: This tree may reach 30 meters (90 feet) in height. It has alternate, simple, shiny, dark green leaves. Its flowers are small and inconspicuous. Its fruits have a large single seed. There are many cultivated varieties of mango. Some have red flesh, others yellow or orange, often with many fibers and a kerosene taste.

Habitat and Distribution: This tree grows in warm, moist regions. It is native to northern India, Myanmar, and western Malaysia. It is now grown throughout the tropics.

Edible Parts: The fruits are a nutritious food source. The unripe fruit can be peeled and its flesh eaten by shredding it and eating it like a salad. The ripe fruit can be peeled and eaten raw. Roasted seed kernels are edible.

CAUTION

If you are sensitive to poison ivy, avoid eating mangoes, as they cause a severe reaction in sensitive individuals.

 

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