Appendix B

Edible and Medicinal Plants

Dandelion

Dandelion
Taraxacum officinale

Description: Dandelion leaves have a jagged edge, grow close to the ground, and are seldom more than 20 centimeters (8 inches) long. The flowers are bright yellow. There are several dandelion species.

Habitat and Distribution: Dandelions grow in open, sunny locations throughout the Northern Hemisphere.

Edible Parts: All parts are edible. Eat the leaves raw or cooked. Boil the roots as a vegetable. Roots roasted and ground are a good coffee substitute. Dandelions are high in vitamins A and C and in calcium.

Other Uses: Use the white juice in the flower stems as glue.

Survival index

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