Appendix B

Edible and Medicinal Plants

Chicory

Chicory
Cichorium intybus

Description: This plant grows up to 1.8 meters (6 feet) tall. It has leaves clustered at the base of the stem and some leaves on the stem. The base leaves resemble those of the dandelion. The flowers are sky blue and stay open only on sunny days. Chicory has a milky juice.

Habitat and Distribution: Look for chicory in old fields, waste areas, weedy lots, and along roads. It is a native of Europe and Asia, but is also found in Africa and most of North America, where it grows as a weed.

Edible Parts: All parts are edible. Eat the young leaves as a salad or boil to eat as a vegetable. Cook the roots as a vegetable. For use as a coffee substitute, roast the roots until they are dark brown and then pulverize them.