Appendix B

Edible and Medicinal Plants

Burdock

Burdock
Arctium lappa

Description: This plant has wavy-edged, arrow-shaped leaves and flower heads in burrlike clusters. It grows up to 2 meters (7 feet) tall, with purple or pink flowers and a large, fleshy root.

Habitat and Distribution: Burdock is found worldwide in the north temperate zone. Look for it in open waste areas during the spring and summer.

Edible Parts: Peel the tender leaf stalks and eat them raw or cook them like greens. The roots are also edible boiled or baked.

CAUTION

Do not confuse burdock with rhubarb that has poisonous leaves.

Other Uses: A liquid made from the roots will help to produce sweating and increase urination. Dry the root, simmer it in water, strain the liquid, and then drink the strained liquid. Use the fiber from the dried stalk to weave cordage.

Survival index

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