Safety / Survival / Army Field Manuals / AFM 3-05.70

Appendix B

Edible and Medicinal Plants

Bael fruit

Bael fruit
Aegle marmelos

Description: This is a tree that grows from 2.4 to 4.6 meters (8 to 15 feet) tall, with a dense spiny growth. The fruit is 5 to 10 centimeters (2 to 4 inches) in diameter, gray or yellowish, and full of seeds.

Habitat and Distribution: Bael fruit is found in rain forests and semievergreen seasonal forests of the tropics. It grows wild in India and Burma.

Edible Parts: The fruit, which ripens in December, is at its best when just turning ripe. The juice of the ripe fruit, diluted with water and mixed with a small amount of tamarind and sugar or honey, is sour but refreshing. Like other citrus fruits, it is rich in vitamin C.

 

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